OFFERINGS
Specialising In
A slower, more restorative style of yoga class that combines movement, meditation and breathing techniques to gently improve strength, flexibility and balance, whilst promoting relaxation and calming the nervous system. Open to all levels, including beginners, seniors and pregnant women.
GENTLE FLOW
Are you looking to support your body, mind and soul into birth & postpartum?
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Join me for our 7 week sacred pregnancy immersions. Awaken your inner goddess and feel empowered, nurtured and held on your pregnancy journey.
PRENATAL
Gentle stretching and strengthening, breath awareness, relaxation and meditation. These classes incorporate your bub and
are a wonderful opportunity to meet other mums.
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More details coming soon...
MUMS & BUBS
My dear friend and fellow yoga teacher, Emma, and I are co-founders of Soulful Movement. We facilitate heartfelt experiences through our sacred ceremonial circles that celebrate and honour life’s transitions such as becoming a mother, getting married or a milestone birthday.
SACRED CEREMONIAL
