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Yoga for Pregnancy Guide | Free eBook
A guide to honouring your body, mind and baby through the sacred journey of pregnancy.

Yoga for Pregnancy Guide | Free eBook

$0.00Price

  • Honour your body, mind and baby with yoga through the sacred journey that is pregnancy.

    This free guide includes:

    • Rituals to honour your pregnancy
    • How to practice yoga safely with care and mindfulness
    • Specific yoga practices to incorporate in each trimester
    • Link to download a free Yoga Nidra for Pregnancy

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© 2024 The Botanical Yogi

The Botanical Yogi recognises the continuous and deep connection to Country, of Aboriginal and Torres Strait Islander Peoples as the first peoples of this nation.

In this way I respectfully acknowledge the Darug & Guringai people of this land, waters, sea and sky on which I teach.

I pay tribute to the Elders past and present and respect the collective ancestry that has brought us all here today.

It is a privilege to be teaching on Country and I hope that our work here in some way supports true custodianship of this land.

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