top of page
TIMETABLE
Gentle Flow Yoga
A slower, more restorative style of yoga class that combines movement, meditation and breathing techniques to gently improve strength, flexibility and balance, whilst promoting relaxation and calming the nervous system. Open to all levels, including beginners, seniors and pregnant women.
​
Classes run weekly on Mondays 9:30am & 7:00pm and Thursdays 9:30am. Please note, there is usually a reduced timetable during school holiday periods.
​
​To book, click on your chosen class below and either choose to pay casually or with a class pass. If you have an active class pass, be sure to login to your account to be able to apply it to your chosen class.
bottom of page